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Put Your Oxygen Mask on First!
Upon entering a plane and settling into your seat, you are given instructions by the flight crew before takeoff. As part of the instructions you are told that, “Should the cabin experience sudden pressure loss, oxygen masks will drop down from above your seat. Place...
Is My Sacrifice For Others Hurting Me
As humans we adapt to our environments and develop coping mechanisms or habits which help us overcome or deal with our situations and circumstances. Some of the mechanisms or adaptations we develop can do more harm to us than good in the long run. When you have...
Neglect: Are You The Sacrificial Lamb?
We all know or have seen that person who sacrifices themselves year after year without taking the time to care for themselves. Maybe it’s one of your parents, your wife or husband, significant other or friend; maybe it’s YOU!
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Put Your Oxygen Mask on First!
Upon entering a plane and settling into your seat, you are given instructions by the flight crew before takeoff. As part of the instructions you are told that, “Should the cabin experience sudden pressure loss, oxygen masks will drop down from above your seat. Place...
Is My Sacrifice For Others Hurting Me
As humans we adapt to our environments and develop coping mechanisms or habits which help us overcome or deal with our situations and circumstances. Some of the mechanisms or adaptations we develop can do more harm to us than good in the long run. When you have...
Neglect: Are You The Sacrificial Lamb?
We all know or have seen that person who sacrifices themselves year after year without taking the time to care for themselves. Maybe it’s one of your parents, your wife or husband, significant other or friend; maybe it’s YOU!